Book a Session at PLUNJ Draper
Drop-in sessions, memberships, and private bookings available.
Sauna in Draper
At PLUNJ Draper, our dry sauna is heated by an electric stove and operates between 175–190°F with approximately 20% humidity. Pour water over the stones to create a burst of steam, settle in, and let the heat do its work. Most guests spend 10–15 minutes in the sauna before transitioning to the cold plunge — a simple, effective rhythm that leaves you feeling better than when you came in. Whether you're a Draper local or visiting for the first time, our sauna is where recovery and relaxation meet.
Read the Sauna Guide
Cold Plunge in Draper
At PLUNJ Draper, our cold plunge pool is maintained between 45–50°F and spacious enough to accommodate up to four people at a time. After your time in the sauna, stepping into the cold water is where the magic of contrast therapy happens. Most guests spend anywhere from 30 seconds to 5 minutes in the plunge, letting the cold work to reduce inflammation, boost circulation, and elevate mood. It's a challenge worth taking — and one that Draper locals keep coming back for.
Read the Cold Plunge Guide
Private Buyouts
Private Groups / Parties
Planning a private group or party? We would love to host you. Give us a call to check availability and customize your experience. 385-526-3767
Corporate / Recurring Buyouts
To discuss corporate passes or recurring group session buyout options, contact: draper@plunj.co
Member Guest Messaging
For members, if you would like to bring a guest to your appointment, give us a call or send a quick text and we will get that booked for you.
PLUNJ Draper Memberships
The more you practice contrast therapy, the more your body learns to respond to it. A single session is transformative — but the real benefits compound over time. Better sleep, faster recovery, sharper focus, and a more resilient nervous system aren't one-visit results. They're built through consistency.
PLUNJ Draper Gallery
