Jun 27, 2023Stephanie's Story Stephanie, a travel nurse from Utah, originally learned about PLUNJ from a fellow travel nurse when she was doing an assignment in Provo....
Jun 14, 202310 Tips to Plunge like a ProWe know the idea of submerging your body into freezing cold water might not be appealing, especially if you’ve never done it purposely...
May 24, 2023Taylor's PLUNJ StoryAs a semi-retired entrepreneur, Taylor’s personal schedule always allowed him to find time for health-improving activities, such as...
May 2, 2023Jordan's Story“I've had some of the most amazing and thought-provoking conversations with complete strangers at PLUNJ — there's just something about...
Apr 10, 2023Redick's StoryRedick and his daughter at PLUNJ When he first came to PLUNJ, Redick went in with zero expectations. Now, after a year of plunging, he...